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What to Expect in Therapy | Community Counseling Center | Cal Lutheran

What to Expect in Therapy

You have the option to print and fillout paperwork prior to your appointment or you can arrive early to your first appointment to fillout necessary paperwork before you meet with your therapist. You may be asked to attend the first session with your partner, other family members, or by yourself depending on the nature of what you are seeking treatment for.

At the first session, your therapist will review our policies so that you understand the way our clinic operates. You will also have a chance to ask any questions that you might have. Over the course of the first several sessions, your therapist will get to know you and your specific concerns.

Therapy is a safe, confidential, and helpful way to address issues and concerns, find new solutions, and explore life choices. It is a joint effort between the client and the therapist. Progress and success may vary depending upon the particular obstacles or issues being addressed.

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